{"id":10002,"date":"2025-11-18T08:53:00","date_gmt":"2025-11-18T08:53:00","guid":{"rendered":"https:\/\/www.pedrolmairal.com\/ca\/?p=10002"},"modified":"2025-04-28T09:14:09","modified_gmt":"2025-04-28T09:14:09","slug":"mastegar-xiclet-pot-causar-problemes-en-la-mandibula","status":"publish","type":"post","link":"https:\/\/www.pedrolmairal.com\/ca\/blog\/2025\/11\/18\/mastegar-xiclet-pot-causar-problemes-en-la-mandibula\/","title":{"rendered":"Mastegar xiclet pot causar problemes en la mand\u00edbula?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10002\" class=\"elementor elementor-10002\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f616fd4 elementor-section-height-full elementor-hidden-tablet elementor-hidden-mobile elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"2f616fd4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c36d5b4\" data-id=\"5c36d5b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-563b586 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"563b586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mastegar xiclet pot causar problemes en la mand\u00edbula?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90af59a elementor-section-height-full elementor-section-full_width elementor-section-stretched elementor-hidden-desktop elementor-section-height-default elementor-section-items-middle\" data-id=\"90af59a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e589c1e\" data-id=\"e589c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4295c7e elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"4295c7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mastegar xiclet pot causar problemes en la mand\u00edbula?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1306bc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1306bc0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2620d7\" data-id=\"f2620d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-375d457 elementor-widget elementor-widget-spacer\" data-id=\"375d457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0f9167 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0f9167\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93b864c\" data-id=\"93b864c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0069280 elementor-widget elementor-widget-text-editor\" data-id=\"0069280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"traductor-textarea form-group\"><div class=\"textarea-desti col-xs-12 col-sm-6\"><div class=\"form-control second-textarea\"><p>Mastegar xiclet \u00e9s una activitat comuna que moltes persones realitzen di\u00e0riament. Se sol associar amb beneficis com refrescar l&#8217;al\u00e8, reduir l&#8217;estr\u00e8s o fins i tot ajudar en la concentraci\u00f3. No obstant aix\u00f2, t&#8217;has preguntat alguna vegada si mastegar xiclet pot causar problemes en la mand\u00edbula? En aquest article, t&#8217;explicarem en profunditat com aquesta pr\u00e0ctica aparentment inofensiva podria afectar la teva salut mandibular, especialment si es converteix en un h\u00e0bit excessiu.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2705582 elementor-widget elementor-widget-heading\" data-id=\"2705582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El funcionament de la mand\u00edbula en mastegar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc83667 elementor-widget elementor-widget-text-editor\" data-id=\"fc83667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"traductor-textarea form-group\"><div class=\"textarea-desti col-xs-12 col-sm-6\"><div class=\"form-control second-textarea\"><p>La mand\u00edbula es mou gr\u00e0cies a un complex sistema de m\u00fasculs, tendons i articulacions, principalment <a href=\"https:\/\/www.pedrolmairal.com\/ca\/trastorns-temporomandibulars\/\">l&#8217;articulaci\u00f3 temporomandibular (ATM<\/a>). Aquesta articulaci\u00f3 \u00e9s l&#8217;encarregada de permetre els moviments d&#8217;obrir i tancar la boca, parlar, menjar i, per descomptat, mastegar.<\/p><p>Cada vegada que mastegues, els teus m\u00fasculs facials fan un esfor\u00e7. Encara que est\u00e0 dissenyada per a suportar aquests moviments repetitius, quan s&#8217;excedeix en la freq\u00fc\u00e8ncia o la intensitat, poden apar\u00e8ixer mol\u00e8sties i complicacions.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b0c42a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b0c42a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63a9740\" data-id=\"63a9740\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd05e62 elementor-widget elementor-widget-heading\" data-id=\"fd05e62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quan mastegar xiclet es converteix en un problema?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-642f3dc elementor-widget elementor-widget-text-editor\" data-id=\"642f3dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mastegar xiclet de manera ocasional no sol representar cap risc significatiu. El problema sorgeix quan es converteix en un h\u00e0bit constant i prolongat. Les persones que masteguen xiclet durant diverses hores al dia estan for\u00e7ant de manera repetida els m\u00fasculs i l\u2019ATM, la qual cosa pot desencadenar diferents problemes, com:<\/p><ol><li><strong> Trastorns de l&#8217;articulaci\u00f3 temporomandibular (ATM)<\/strong><\/li><\/ol><p>L&#8217;esfor\u00e7 repetitiu pot generar trastorns temporomandibulars, que inclouen s\u00edmptomes com:<\/p><ul><li>Dolor en la mand\u00edbula.<\/li><li>Espetecs o sorolls en obrir o tancar la boca.<\/li><li>Dificultat o dolor en mastegar.<\/li><li>Mal de cap o dolor en el coll.<\/li><\/ul><p>Aquests s\u00edmptomes afecten la qualitat de vida i poden requerir tractament especialitzat en una cl\u00ednica dental.<\/p><ol start=\"2\"><li><strong> Fatiga muscular<\/strong><\/li><\/ol><p>Aix\u00ed com qualsevol m\u00fascul del cos pot esgotar-se despr\u00e9s d&#8217;un esfor\u00e7 excessiu, els m\u00fasculs masticatoris tamb\u00e9 poden fatigar-se. Aix\u00f2 pot provocar dolor facial, especialment en els m\u00fasculs de les galtes i al voltant de les orelles.<\/p><ol start=\"3\"><li><strong> Desgast dental<\/strong><\/li><\/ol><p>Encara que no est\u00e0 directament relacionat amb la mand\u00edbula, \u00e9s important destacar que l&#8217;acte continu de mastegar xiclet pot portar a un desgast prematur de l&#8217;esmalt dental, especialment si el xiclet cont\u00e9 sucre. A m\u00e9s, l&#8217;acte constant de mastegar tamb\u00e9 pot accentuar problemes de bruxisme (grinyolar de dents).<\/p><ol start=\"4\"><li><strong> Desequilibri muscular<\/strong><\/li><\/ol><p>Mastegar sempre en un sol costat de la boca pot causar un desenvolupament asim\u00e8tric dels m\u00fasculs facials, la qual cosa no sols afecta l&#8217;est\u00e8tica, sin\u00f3 tamb\u00e9 pot desequilibrar el funcionament de la mand\u00edbula.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e4836e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e4836e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a672a74\" data-id=\"a672a74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9fdca0 elementor-widget elementor-widget-heading\" data-id=\"b9fdca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quin tipus de xiclet \u00e9s m\u00e9s perjudicial?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe90a0 elementor-widget elementor-widget-text-editor\" data-id=\"1fe90a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El tipus de xiclet tamb\u00e9 pot influir. Els xiclets durs o aquells que requereixen un esfor\u00e7 extra per a ser mastegats augmenten el risc de tensi\u00f3 mandibular. A m\u00e9s, els xiclets amb sucre poden augmentar el risc de c\u00e0ries, sumant un problema addicional a la salut oral.<\/p><p>Es recomana, en cas de consumir xiclet, optar per xiclets sense sucre i limitar el temps de masticaci\u00f3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8de316 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8de316\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca582ba\" data-id=\"ca582ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab1ac35 elementor-widget elementor-widget-heading\" data-id=\"ab1ac35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Com saber si mastegar xiclet t'est\u00e0 afectant?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2da510 elementor-widget elementor-widget-text-editor\" data-id=\"e2da510\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El segellament de fissures est\u00e0 indicat principalment en:<\/p><ul><li>Nens: quan erupcionen els primers molars permanents (al voltant dels 6 anys) i els segons molars (entre els 11 i 13 anys).<\/li><li>Adolescents: especialment si tenen solcs profunds o una higiene bucal deficient.<\/li><li>Adults amb alt risc de c\u00e0ries: persones amb antecedents de c\u00e0ries freq\u00fcents, pacients amb ortod\u00f2ncia o amb malalties que afecten la producci\u00f3 de saliva.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2260c1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2260c1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c031ac\" data-id=\"8c031ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3185f23 elementor-widget elementor-widget-heading\" data-id=\"3185f23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quant temps dura el segellament de fissures?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d38194 elementor-widget elementor-widget-text-editor\" data-id=\"1d38194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alguns signes que mastegar xiclet podria estar afectant la teva mand\u00edbula inclouen:<\/p><ul><li>Dolor o rigidesa en la mand\u00edbula.<\/li><li>Sensibilitat en mastegar aliments durs.<\/li><li>Espetecs en obrir o tancar la boca.<\/li><li>Maldecaps freq\u00fcents o dolor en les o\u00efdes.<\/li><\/ul><p>Si presentes algun d&#8217;aquests s\u00edmptomes, \u00e9s recomanable consultar amb un dentista especialitzat en trastorns de l\u2019ATM.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab2387d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab2387d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bfaa48c\" data-id=\"bfaa48c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9776830 elementor-widget elementor-widget-heading\" data-id=\"9776830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consells per a protegir la teva mand\u00edbula<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5188b6f elementor-widget elementor-widget-text-editor\" data-id=\"5188b6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vols continuar gaudint del xiclet sense afectar la teva salut mandibular, et recomanem seguir aquests consells:<\/p><ul><li>Modera el consum: Mastega xiclet nom\u00e9s per breus per\u00edodes de temps.<\/li><li>Alterna el costat de masticaci\u00f3: No masteguis sempre del mateix costat.<\/li><li>Tria xiclets tous i sense sucre.<\/li><li>Descansa la teva mand\u00edbula: Si notes mol\u00e8sties, evita mastegar i consulta a un especialista.<\/li><li>Realitza exercicis mandibulars suaus: Alguns exercicis poden ajudar a relaxar els m\u00fasculs facials.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bee7ee9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bee7ee9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2504b9\" data-id=\"d2504b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12618af elementor-widget elementor-widget-heading\" data-id=\"12618af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quan acudir al dentista?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-437bf50 elementor-widget elementor-widget-text-editor\" data-id=\"437bf50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si sents dolor persistent en la mand\u00edbula, o experimentes dificultats per a obrir o tancar la boca, \u00e9s fonamental acudir a una revisi\u00f3 dental. Un especialista en ATM podr\u00e0 avaluar el teu cas, diagnosticar possibles trastorns i oferir un tractament personalitzat, que pot incloure des de ter\u00e0pies de fisioter\u00e0pia fins a l&#8217;\u00fas de f\u00e8rules de desc\u00e0rrega.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-937bb5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"937bb5b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a77291\" data-id=\"3a77291\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e543bb5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e543bb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ac4486 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ac4486\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-07219d7\" data-id=\"07219d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e81431f elementor-widget elementor-widget-text-editor\" data-id=\"e81431f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mastegar xiclet, en si mateix, no \u00e9s perjudicial si es realitza amb moderaci\u00f3. No obstant aix\u00f2, convertir-ho en un h\u00e0bit prolongat pot portar a problemes en la mand\u00edbula, com a trastorns temporamandibulars, fatiga muscular i desgast dental. Escoltar el teu cos i actuar davant els primers s\u00edmptomes \u00e9s clau per a mantenir la teva salut oral i general.<\/p><p>En Cl\u00ednica Dental Drs. Pedrol Mairal, comptem amb especialistes en el diagn\u00f2stic i tractament de problemes mandibulars. Si tens mol\u00e8sties en la teva mand\u00edbula o dubtes sobre la teva salut dental, no dubtis a <a href=\"https:\/\/www.instagram.com\/pedrolmairal\/\" target=\"_blank\" rel=\"noopener\">contactar-nos<\/a>. El teu benestar \u00e9s la nostra prioritat!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63947a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63947a5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eafa470\" data-id=\"eafa470\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-670f47d elementor-widget elementor-widget-spacer\" data-id=\"670f47d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90fb031 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90fb031\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e3fd896\" data-id=\"e3fd896\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c622f96 elementor-widget elementor-widget-spacer\" data-id=\"c622f96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da9217b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da9217b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38bdde1\" data-id=\"38bdde1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bde630b elementor-widget elementor-widget-spacer\" data-id=\"bde630b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77de2e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77de2e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b29d61e\" data-id=\"b29d61e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5c7ae4 elementor-widget elementor-widget-spacer\" data-id=\"e5c7ae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mastegar xiclet pot causar problemes en la mand\u00edbula? Mastegar xiclet pot causar problemes en la mand\u00edbula? Mastegar xiclet \u00e9s una activitat comuna que moltes persones realitzen di\u00e0riament. Se sol associar amb beneficis com refrescar l&#8217;al\u00e8, reduir l&#8217;estr\u00e8s o fins i tot ajudar en la concentraci\u00f3. No obstant aix\u00f2, t&#8217;has preguntat alguna vegada si mastegar xiclet [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":10004,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[34],"tags":[],"class_list":["post-10002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odontologia-conservadora"],"_links":{"self":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts\/10002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/comments?post=10002"}],"version-history":[{"count":13,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts\/10002\/revisions"}],"predecessor-version":[{"id":10018,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts\/10002\/revisions\/10018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/media\/10004"}],"wp:attachment":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/media?parent=10002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/categories?post=10002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/tags?post=10002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}