{"id":2004,"date":"2019-11-11T10:33:08","date_gmt":"2019-11-11T10:33:08","guid":{"rendered":"https:\/\/pedrolmairal.noglen.com\/ca\/?p=1607"},"modified":"2023-02-09T15:31:21","modified_gmt":"2023-02-09T15:31:21","slug":"higiene-dental-todo-lo-que-debes-saber","status":"publish","type":"post","link":"https:\/\/www.pedrolmairal.com\/ca\/blog\/2019\/11\/11\/higiene-dental-todo-lo-que-debes-saber\/","title":{"rendered":"Higiene bucal: tot el que has de saber"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2004\" class=\"elementor elementor-2004\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-114347f1 elementor-section-height-min-height elementor-hidden-tablet elementor-hidden-mobile elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"114347f1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55b2399e\" data-id=\"55b2399e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ec03a90 elementor-widget elementor-widget-heading\" data-id=\"7ec03a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Higiene bucal: tot el que has de saber\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b37998f elementor-section-height-min-height elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1b37998f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28dae7b7\" data-id=\"28dae7b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73af7429 elementor-widget elementor-widget-heading\" data-id=\"73af7429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Higiene bucal: tot el que has de saber\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6878c359 elementor-widget elementor-widget-spacer\" data-id=\"6878c359\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d15bb8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d15bb8a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ce01a07\" data-id=\"6ce01a07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1df81d8e elementor-widget elementor-widget-text-editor\" data-id=\"1df81d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p align=\"justify\">Avui us parlem d\u2019uns dels aspectes m\u00e9s importants quan parlem de salut bucal; la higiene bucal. La higiene bucal \u00e9s imprescindible que sigui un h\u00e0bit adquirit per tots els membres de la fam\u00edlia, des dels m\u00e9s petits fins als m\u00e9s grans.<\/p><p align=\"justify\">Una higiene bucal completa va molt m\u00e9s enll\u00e0 de rentar-se les dents. No t\u2019oblidis dels seg\u00fcents consells que et donem:<\/p><ul><li>Rutina di\u00e0ria de neteja bucal, \u00e9s important que ho facis sempre despr\u00e9s dels \u00e0pats, i m\u00e9s rigor\u00f3s abans d\u2019anar a dormir.<\/li><li>Utilitzar raspall de dents, fil dental i raspalls interproximals, aix\u00ed eliminem la placa bacteriana (restes de menjar) entre dents i evitem l\u2019aparici\u00f3 de c\u00e0ries dentals o de la temuda \u201cpiorrea\u201d malaltia en que les dents comen\u00e7ant a bellugar i a caure a causa de no eliminar la tosca dental.<\/li><li>Utilitza fluor, per enfortir el desenvolupament de les dents, especialment entre els nens.<\/li><li>Dieta equilibrada; una dieta sana \u00e9s clau per poder lluir unes dents i genives sanes.<\/li><li>Protegeix la teva boca quan facis esport de contacte o practiquis activitats d\u2019aventura.<\/li><li><strong>Visita el teu odont\u00f2leg m\u00ednim un cop a l\u2019any per a la teva revisi\u00f3 bucal, i recorda que has de realitzar-te una higiene a l\u2019any per garantir que la teva salut bucal sigui \u00f2ptima, i en cas de dur implants, dos a l\u2019any.<\/strong><\/li><\/ul><p>Per aconseguir una neteja bucal completa, al mercat hi podem trobar complements que ens faciliten la tasca. Te\u2019ls presentem:<\/p><ul><li>Raspall de dents: ha de ser de cap\u00e7al petit per arribar a tot arreu, i preferiblement el\u00e8ctrica ja que controla el temps de raspallat dental i la pressi\u00f3 que exercim sobre les dents.<\/li><li>Neteja lingual: quan parlem de neteja bucal no podem oblidar-nos de la nostra llengua. Els netejadors linguals o raspadors permeten eliminar restes de menjar, bact\u00e8ries, mucositat, etc.<\/li><li>Raspalls interdentals o fil dental: s\u00f3n imprescindibles per eliminar les restes de menjar que queden entre peces,\u00a0<strong>ja que amb el raspall de dents nom\u00e9s aconseguim eliminar el 50% de la brut\u00edcia!<\/strong><\/li><li>Col\u00b7lutoris bucals: podem utilitzar-los a diari, o de forma especifica segons necessitats de cada pacient i ajuden a aconseguir una higiene bucal completa i a m\u00e9s a m\u00e9s, aporten una gran sensaci\u00f3 de frescor.<\/li><li>Irrigadors: no netegen, arrosseguen les restes de menjar i nom\u00e9s estan recomanats com a ajudants de la resta d\u2019eines.<\/li><\/ul><p>Recomanacions importants:<\/p><p align=\"justify\">\u00c9s vital visitar un\u00a0<strong>periodoncista<\/strong>\u00a0(odont\u00f2leg especialista en genives) per rebre un diagn\u00f2stic molt m\u00e9s prec\u00eds. Les malalties de l\u2019os i les genives s\u00f3n silencioses i dif\u00edcils de diagnosticar. En cas de no ser detectades i tractades, la tosca va destruint l\u2019\u00f3s i sovint nom\u00e9s ens en adonem quan les dents comencen a bellugar, i en aquest moment ja es massa tard per poder salvar-les.<\/p><p align=\"justify\">Si et sagnen les genives quan et raspalles o formes part d\u2019algun grup de major risc\u00a0 com fumadors, diab\u00e8tics, embarassades, \u00a0demana una revisi\u00f3 amb l\u2019especialista.<\/p><p align=\"justify\">Si aquest any encara no ens has visitat, demana cita a trav\u00e9s de la nostra web o trucant-nos al 973 24 99 24.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Higiene bucal: tot el que has de saber Higiene bucal: tot el que has de saber Avui us parlem d\u2019uns dels aspectes m\u00e9s importants quan parlem de salut bucal; la higiene bucal. La higiene bucal \u00e9s imprescindible que sigui un h\u00e0bit adquirit per tots els membres de la fam\u00edlia, des dels m\u00e9s petits fins als [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2005,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,28],"tags":[],"class_list":["post-2004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-higiene-dental","category-limpieza-dental"],"_links":{"self":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts\/2004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/comments?post=2004"}],"version-history":[{"count":8,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts\/2004\/revisions"}],"predecessor-version":[{"id":4979,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts\/2004\/revisions\/4979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/media\/2005"}],"wp:attachment":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/media?parent=2004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/categories?post=2004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/tags?post=2004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}