{"id":6806,"date":"2024-05-10T13:05:02","date_gmt":"2024-05-10T13:05:02","guid":{"rendered":"https:\/\/www.pedrolmairal.com\/ca\/?p=6806"},"modified":"2024-05-10T13:19:41","modified_gmt":"2024-05-10T13:19:41","slug":"apnea-del-son-simptomes","status":"publish","type":"post","link":"https:\/\/www.pedrolmairal.com\/ca\/blog\/2024\/05\/10\/apnea-del-son-simptomes\/","title":{"rendered":"Apnea del son \u2013 S\u00edmptomes i tractament"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6806\" class=\"elementor elementor-6806\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f616fd4 elementor-section-height-full elementor-hidden-tablet elementor-hidden-mobile elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"2f616fd4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c36d5b4\" data-id=\"5c36d5b4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-563b586 elementor-widget elementor-widget-heading\" data-id=\"563b586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Apnea del son<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aa8634 elementor-widget elementor-widget-heading\" data-id=\"8aa8634\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">S\u00edmptomes i tractaments<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90af59a elementor-section-height-full elementor-section-full_width elementor-section-stretched elementor-hidden-desktop elementor-section-height-default elementor-section-items-middle\" data-id=\"90af59a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e589c1e\" data-id=\"e589c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-621e511 elementor-widget elementor-widget-heading\" data-id=\"621e511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Apnea del son<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7cce5 elementor-widget elementor-widget-heading\" data-id=\"6f7cce5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">S\u00edmptomes i tractaments<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1306bc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1306bc0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2620d7\" data-id=\"f2620d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-375d457 elementor-widget elementor-widget-spacer\" data-id=\"375d457\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0f9167 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d0f9167\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93b864c\" data-id=\"93b864c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0069280 elementor-widget elementor-widget-text-editor\" data-id=\"0069280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00a0<\/strong><\/p><p>Sabies qu\u00e8 en la nostra cl\u00ednica dental de Lleida <strong>comptem amb experts en\u00a0<a href=\"https:\/\/www.pedrolmairal.com\/ca\/trastorns-respiratoris-de-la-son\/\" target=\"_blank\" rel=\"noopener\">Trastorns Respiratoris del Somni (TRS)<\/a>?<\/strong><\/p><p>Per aix\u00f2 et deixem a continuaci\u00f3 l&#8217;apnea del son i el seu tractament que esperem que pugui ser-te \u00fatil.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a78c4f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a78c4f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a055eec\" data-id=\"a055eec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3081b61 elementor-widget elementor-widget-heading\" data-id=\"3081b61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qui t\u00e9 risc de sofrir apnea del son? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d1b68f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d1b68f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed3aeb7\" data-id=\"ed3aeb7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83f12dd elementor-widget elementor-widget-text-editor\" data-id=\"83f12dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Segons la revista m\u00e8dica <em>The Lancet<\/em>, en 2019, s&#8217;estimava que <strong>936 milions d&#8217;adults entre els 30 i els 69 anys (una setena part de la poblaci\u00f3 mundial) pateixen apnea obstructiva del somni (AOS).<\/strong> En alguns pa\u00efsos la pateixen m\u00e9s de la meitat de la poblaci\u00f3. I encara que \u00e9s m\u00e9s com\u00fa el diagn\u00f2stic d&#8217;apnea del son en homes, aquest trastorn respiratori del somni tamb\u00e9 afecta a les dones.<\/p><p>Una persona t\u00e9 m\u00e9s probabilitats de tenir o desenvolupar AOS si:<\/p><ul><li>Ronca.<\/li><li>El teu coll t\u00e9 un gran di\u00e0metre.<\/li><li>T\u00e9 sobrep\u00e8s.<\/li><li>T\u00e9 inflamaci\u00f3 d&#8217;am\u00edgdales o vegetacions (el teixit que hi ha entre el fons del nas i la gola).<\/li><li>Est\u00e0 embarassada.<\/li><li>Beu alcohol o presa una certa medicaci\u00f3.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ad7894 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ad7894\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ef3a05\" data-id=\"3ef3a05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00caa40 elementor-widget elementor-widget-heading\" data-id=\"00caa40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apnea del son i ronc<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fc7db9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fc7db9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b15df6\" data-id=\"5b15df6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-755b56a elementor-widget elementor-widget-text-editor\" data-id=\"755b56a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El ronc \u00e9s potser el s\u00edmptoma m\u00e9s recognoscible de l&#8217;apnea el somni (i el m\u00e9s audible tamb\u00e9). No tots ronquem de la mateixa manera: per a alguns l&#8217;origen est\u00e0 en el nas, per a uns altres en la gola.<\/p><p><strong>Entre el 30% i el 40% de la poblaci\u00f3 adulta ronca<\/strong>, aix\u00ed que els roncs s\u00f3n una cosa que gaireb\u00e9 tots hem experimentat ja sigui de manera pr\u00f2pia o aliena. No obstant aix\u00f2, l&#8217;apnea del son i el ronc no van sempre junts: no totes les persones que ronquen tenen apnea del son ni tots els que tenen apnea del son ronquen.<\/p><p>Sovint es considera que el ronc i l&#8217;apnea del son s\u00f3n el mateix perqu\u00e8 tots dos s\u00f3n una reacci\u00f3 fisiol\u00f2gica que t\u00e9 lloc durant el somni. Per\u00f2 mentre que els roncs poden ser nom\u00e9s uns sons desagradables que molesten a la parella, <strong>l&#8217;apnea del son pot causar problemes de salut reals<\/strong> a les persones que ho pateixen.<\/p><p>Durant el somni, <strong>els m\u00fasculs de la nostra gola es relaxen, la qual cosa pot provocar el tancament parcial de les vies respirat\u00f2ries<\/strong>. L&#8217;aire que respirem vibra en creuar el teixit de la gola, la qual cosa produeix el so caracter\u00edstic dels roncs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e96cb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e96cb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc8c709\" data-id=\"bc8c709\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c03c6c1 elementor-widget elementor-widget-image\" data-id=\"c03c6c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/vias-respiratorias-1024x576.jpg\" class=\"attachment-large size-large wp-image-6821\" alt=\"Vies respiratories obstruides\" srcset=\"https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/vias-respiratorias-1024x576.jpg 1024w, https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/vias-respiratorias-300x169.jpg 300w, https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/vias-respiratorias-768x432.jpg 768w, https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/vias-respiratorias-1536x864.jpg 1536w, https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/vias-respiratorias.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bacff7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bacff7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b666355\" data-id=\"b666355\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9af3edd elementor-widget elementor-widget-spacer\" data-id=\"9af3edd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc24278 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc24278\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0eca0f7\" data-id=\"0eca0f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88a04a7 elementor-widget elementor-widget-heading\" data-id=\"88a04a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u00e8 \u00e9s l'apnea del son?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0549009 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0549009\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-834a537\" data-id=\"834a537\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fae8f8f elementor-widget elementor-widget-text-editor\" data-id=\"fae8f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;apnea del son \u00e9s <strong>l&#8217;afecci\u00f3 m\u00e9s comuna d&#8217;un grup de condicions conegudes com a trastorns respiratoris del somni (TRS)<\/strong>. Fa que una persona deixi de respirar de manera efectiva durant el somni.<\/p><p>Hi ha diversos tipus d&#8217;apnea del son, per\u00f2 la m\u00e9s diagnosticada sens dubte \u00e9s <strong>l&#8217;Apnea Obstructiva del Somni (AOS)<\/strong>.<\/p><p>Quan dormim, els m\u00fasculs i els teixits tous de les nostres vies a\u00e8ries superiors es relaxen i s&#8217;expandeixen, estrenyent la via per la qual passa l&#8217;aire cap a i des dels pulmons. Quan aquesta via s&#8217;estreny, l&#8217;aire que passa per ella produeix vibraci\u00f3, la qual cosa causa el so dels roncs. <strong>Si pateixes AOS, els teus m\u00fasculs es relaxen fins a tal punt que poden bloquejar la via a\u00e8ria per complet i alterar el patr\u00f3 respiratori normal. <\/strong><\/p><p><strong>Quan la respiraci\u00f3 es det\u00e9 durant m\u00e9s de 10 segons, es coneix com una apnea.<\/strong> Quan el cervell detecta la falta d&#8217;oxigen durant una apnea, envia un senyal a l&#8217;organisme perqu\u00e8 es desperti. Aquest despertar fa que l&#8217;organisme torni a respirar amb normalitat. La persona amb AOS es desperta lleument i acciona els m\u00fasculs de manera inconscient per a desbloquejar la via a\u00e8ria abans de quedar-se adormida de nou.<\/p><p>Les apnees poden succeir fins a centenars de vegades en una nit sense que la persona afectada ho recordi al mat\u00ed. Algunes persones tamb\u00e9 tenen hipopnees. En una hipopnea, la respiraci\u00f3 es redueix en m\u00e9s d&#8217;un 30% durant 10 segons o m\u00e9s, per\u00f2 no es det\u00e9 completament. La gravetat de l&#8217;apnea del son d&#8217;una persona es mesura pel nombre d&#8217;apnees i hipopnees que sofreix en una hora. Aquesta taxa es coneix com l&#8217;\u00cdndex d&#8217;Apnea-Hipopnea (IAH).<\/p><ul><li>IAH = 0-4 Normal<\/li><li>IAH = 5-14 AOS lleu<\/li><li>IAH = 15-29 AOS moderada<\/li><li>IAH &gt;= 30 AOS greu<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37e4725 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37e4725\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-faf1729\" data-id=\"faf1729\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aed89cc elementor-widget elementor-widget-heading\" data-id=\"aed89cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conseq\u00fc\u00e8ncies de l'apnea del son<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0165b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0165b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db997ad\" data-id=\"db997ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a19c6f7 elementor-widget elementor-widget-text-editor\" data-id=\"a19c6f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Despertar-te moltes vegades cada nit per a desbloquejar la via a\u00e8ria afecta a la qualitat del teu somni. Pot donar lloc a maldecaps matutins, cansament di\u00fcrn i falta d&#8217;energia i concentraci\u00f3. Per\u00f2 l\u2019AOS no sols ens provoca cansament i falta d&#8217;energia.<\/p><p>Tamb\u00e9 s&#8217;associa amb:<\/p><ul><li>Arteriopat\u00eda coron\u00e0ria (una malaltia del cor).<\/li><li>Infart.<\/li><li>Diabetis.<\/li><li>Hipertensi\u00f3 arterial.<\/li><li>Major risc d&#8217;accidents cardiovasculars.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6db982a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6db982a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd1cebc\" data-id=\"bd1cebc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef2ae67 elementor-widget elementor-widget-heading\" data-id=\"ef2ae67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tractaments per a l'apnea del son<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ab1838 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ab1838\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-69c4954\" data-id=\"69c4954\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-921c3b8 elementor-widget elementor-widget-text-editor\" data-id=\"921c3b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si et diagnostiquen apnea del son has de saber que aquest trastorn respiratori del somni t\u00e9 diferents tractaments amb els quals es pot millorar la qualitat de vida i salut:<\/p><ul><li><strong> Canvis en l&#8217;estil de vida<\/strong>: poden ajudar a superar una apnea obstructiva del somni (AOS), per\u00f2 no ser\u00e0 suficient per a persones amb AOS moderada o greu. Els s\u00edmptomes del teu AOS podrien millorar si perds el pes que et sobra, evites l&#8217;alcohol o deixes de fumar.<\/li><li><strong>Cirurgia<\/strong>: existeixen procediments quir\u00fargics per a alterar la part de l&#8217;anatomia que est\u00e0 contribuint a causar AOS.<\/li><li><strong>Ter\u00e0pia amb Dispositius d&#8217;Avan\u00e7 Mandibular (DAM):<\/strong> aquesta ter\u00e0pia amb consisteix a col\u00b7locar-se una esp\u00e8cie de f\u00e8rula en la boca per a dormir fabricat a mesura i totalment personalitzat que subjecta la mand\u00edbula perqu\u00e8 la via a\u00e8ria es mantingui oberta mentre dorm. Aquest tractament est\u00e0 indicat per a tractar el ronc, l\u2019AOS suau o moderada i l\u2019AOS greu quan no \u00e9s possible l&#8217;opci\u00f3 PAP (la ter\u00e0pia amb pressi\u00f3 positiva de les vies respirat\u00f2ries). Existeixen estudis sobre el tractament de la AOS amb DAM que corroboren l&#8217;\u00e8xit d&#8217;aquest dispositiu, indicant que el 79% dels pacients havia redu\u00eft el seu \u00edndex d&#8217;apnees a menys de la meitat amb nom\u00e9s tres mesos de tractament.<\/li><li><strong>Ter\u00e0pia amb pressi\u00f3 positiva de les vies respirat\u00f2ries (PAP):<\/strong> sol ser la primera opci\u00f3 de tractament per a l\u2019AOS. Es tracta d&#8217;un tractament en el qual el pacient porta una m\u00e0scara connectada a un dispositiu PAP. Aquest dispositiu envia a la m\u00e0scara un flux continu o autoajustable d&#8217;aire pressuritzat. L&#8217;aire pressuritzat impedeix que els m\u00fasculs de la gola caiguin i bloquegin les vies a\u00e8ries. Amb la m\u00e0scara adequada i la pressi\u00f3 d&#8217;aire correcta, es millora la qualitat del teu somni i es redueixen les apnees durant la nit.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a1492f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a1492f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df525c6\" data-id=\"df525c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebbb9ba elementor-widget elementor-widget-image\" data-id=\"ebbb9ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/pap-apnea-del-sueno-1024x576.jpg\" class=\"attachment-large size-large wp-image-6822\" alt=\"PAP apnea del son\" srcset=\"https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/pap-apnea-del-sueno-1024x576.jpg 1024w, https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/pap-apnea-del-sueno-300x169.jpg 300w, https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/pap-apnea-del-sueno-768x432.jpg 768w, https:\/\/www.pedrolmairal.com\/ca\/wp-content\/uploads\/sites\/3\/2024\/05\/pap-apnea-del-sueno.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c271d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c271d3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e7898a\" data-id=\"8e7898a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-932f748 elementor-widget elementor-widget-spacer\" data-id=\"932f748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6c9e23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6c9e23\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc06a03\" data-id=\"dc06a03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41050e9 elementor-widget elementor-widget-heading\" data-id=\"41050e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6 beneficis de dormir b\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9599058 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9599058\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24566ae\" data-id=\"24566ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-476d07e elementor-widget elementor-widget-text-editor\" data-id=\"476d07e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Trobar un tractament adequat per al teu AOS pot millorar de manera significativa la teva vida quotidiana. Alguns beneficis s\u00f3n:<\/p><ul><li>Reducci\u00f3 del 65% del risc de malaltia cardiovascular entre pacients tractats amb ter\u00e0pia PAP en comparaci\u00f3 amb pacients que no reben cap tractament.<\/li><li>Tensi\u00f3 m\u00e9s baixa durant el dia i la nit.<\/li><li>Disminuci\u00f3 d&#8217;accidents de tr\u00e0nsit. Les persones que pateixen apnea del son tenen fins a 2,5 vegades m\u00e9s probabilitats de sofrir accidents de tr\u00e0nsit que aquelles que dormen b\u00e9.<\/li><li>Menys somnol\u00e8ncia.<\/li><li>Millora de la funci\u00f3 cognitiva.<\/li><li>Millora dels s\u00edmptomes de depressi\u00f3 en persones amb depressi\u00f3 com\u00f3rbida.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbfef5f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbfef5f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-779db59\" data-id=\"779db59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a35384 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4a35384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-605d936 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"605d936\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c01a78\" data-id=\"3c01a78\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-897297a elementor-widget elementor-widget-text-editor\" data-id=\"897297a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pot ser que et sentis aclaparat amb tanta informaci\u00f3 nova i complexa, a m\u00e9s del que costa assumir-la quan un se sent realment cansat. Per aix\u00f2, et recomanem que ens telefonis al 973 24 99 24 i demanis cita amb el nostre expert en TRS perqu\u00e8 pugui fer-te un diagn\u00f2stic i explicar-te millor el pla de tractament.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8985c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8985c3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f09b6d\" data-id=\"0f09b6d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-602d961 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"602d961\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.pedrolmairal.com\/ca\/contacte-clinica-pedrol-mairal\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">AGENDA LA TEVA CONSULTA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Apnea del son S\u00edmptomes i tractaments Apnea del son S\u00edmptomes i tractaments \u00a0 Sabies qu\u00e8 en la nostra cl\u00ednica dental de Lleida comptem amb experts en\u00a0Trastorns Respiratoris del Somni (TRS)? Per aix\u00f2 et deixem a continuaci\u00f3 l&#8217;apnea del son i el seu tractament que esperem que pugui ser-te \u00fatil. Qui t\u00e9 risc de sofrir apnea [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":6807,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts\/6806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/comments?post=6806"}],"version-history":[{"count":14,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts\/6806\/revisions"}],"predecessor-version":[{"id":6825,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/posts\/6806\/revisions\/6825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/media\/6807"}],"wp:attachment":[{"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/media?parent=6806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/categories?post=6806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pedrolmairal.com\/ca\/wp-json\/wp\/v2\/tags?post=6806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}